Environment and Health
1. Protect the Ozone Layer…..use ozone friendly aerosols.
2. Switch to ozone friendly refrigerants; ensure your refrigerator has a CFC-Friendly label.
3. For washing at home, try to use phosphate free detergents.
4. Use water based latex paints and finishing's because they contain fewer hazardous chemicals than oil-based coverings.
5. Protect yourself in summer, always apply sun block SPF 15 or more to protect your skin from solar UV radiation.
6. Read the label. Use pesticides safely, always follow the instructions on the can or container label.
7. Protect children from poisoning by household chemicals, lock pesticides and other chemicals safely away from children.
Energy
1. UAE has one of the highest per capita commercial energy consumption rates in the world. Reduce your energy use – this means less contribution to the emission of greenhouse gases which leads to Climate Change.
2. Switch off lights during the day, and in rooms not being used. Wasted energy contributes in the change of the climate.
3. Replace regular light bulbs with compact fluorescent bulbs.
4. Look for Energy-Efficient Appliances; If you're shopping for new appliances for your home or office always look for the Energy Saving Recommended logo. These products are the most energy efficient in their category so will therefore cost less to run and help reduce carbon dioxide emissions associated with climate change
5. Use natural light, instead of artificial lights by letting the sunshine in where there are windows.
6. Before you travel, unplug your TV and VCR or other electronics that use electricity even when "off."
7. Before running the dishwasher or washing machine, wait until you have a full load, you will save water and energy and help to protect the environment.
8. Invest in printers that print on both sides
9. Clean or change air filters on you’re A/C units in the summer so that they work more efficiently.
10. Are you going to bed! Don't leave your electronics stand by…Switch them off.
11. Don't use a regular bulb, use an energy saving bulb.
12. Make the switch, buy or switch to energy efficient lighting fixtures and bulbs.
13. Switch off any lights or electronic appliances not in use.
14. Hang "Turn It Off" signs above all light switches to remind yourself and your children at home.
15. Set your washing machine at 30oC whenever possible.
16. Switch the AC off during the cooler months.
17. On hot days, run major appliances in the morning and evening, when A/Cs aren't working as hard as during the day.
Pollution:
1. Switch off your car engine if you anticipate a lengthy wait to eliminate harmful exhaust pollution.
2. Try to avoid using your car for short distances. Walk or cycle whenever possible and car pool with your friends.
3. Don’t keep opening your refrigerator door because CFCs are emitted every time you do so.
4. Use odour-free paints that don’t emit volatile organic compounds, to avoid production of ground level ozone.
5. Plan your trip wisely so you don’t retrace your route and emit more pollutants.
6. Unless you’re going to come back wiser (or richer!), is there any point in going to that conference abroad? Airplanes pump their fuel waste directly into our atmosphere.
Waste
1. Proper maintenance reduces waste. Maintain and repair products and keep appliances in good working order.
2. Did you just spot a litter bug? Let them know nicely to keep your city clean.
3. Leave messages for family members or colleagues on a reusable message board. Don’t always rely on post-its!
4. Join your community’s clean-up campaigns.
5. Train your office staff to use the photocopier and printer properly so that paper is not wasted.
6. Always donate your old useful stuff (clothes, furniture, dishes, books, sports equipment, magazines, appliances, and electronics, computers, etc).
7. Reuse your bags.
8. Stop the junk mail overload.
9. Avoid products with an excessive packaging.
10. Use old newspapers as stuffing for shipping.
11. Use mugs rather than Styrofoam cups.
12. Switch to using the "greenest" paper available.
13. Use e-mail wherever possible and avoid paper.
14. Reduce the number of newspapers delivered to your home or workplace. Read the newspaper online.
15. Switch from disposable to reusable products: food and beverage containers, cups, plates, writing pens, razors, towels, shopping bags, etc.
16. Direct your recyclable garbage items (plastics, papers..etc) to any recycling facility wherever possible.
17. If you print documents, print on once-used paper and/or bleach-free, recycled paper with the highest post-consumer waste content available.
18. Create and use note pads from once-used paper.
Water
1. Make it a full load. Run your dishwasher only when it's full; use the rinse-and-hold dishwasher feature until you're ready to run a full load.
2. Dry clothes naturally wherever possible rather than using the dryer.
3. Turn off taps if you do not need them, for example when cleaning your teeth.
4. Take a quick shower. A full bath tub requires about 70 gallons of water, while taking a five-minute shower saves water by using 10 to 25 gallons.
5. Install water-saving shower heads and low-flow faucet aerators
6. Fix that leak! Leaky faucets can waste thousands of gallons of water each year, like money down the drain. Repair or replace old or damaged fixtures.
7. When washing dishes or vegetables in the sink, don't leave the water running.
8. If you have a pool, use a pool cover to cut down on evaporation. It will also keep your pool cleaner and reduce the need to add chemicals.
9. Minimize evaporation by watering plants during the early morning hours, when temperatures are cooler.
10. When you clean your fish tank, use the water you've drained on your plants. The water is rich in nitrogen and phosphorus, providing you with a free and effective fertilizer.
11. Don't buy recreational water toys such as water guns for your children. They may be fun but they waste water.
12. Don’t buy bottled water. Invest in a water cooler.
13. Don't overfill the kettle when making a cup of tea. Only fill and boil what you need, this will save you money on your energy costs too.
General
1. Stay off the sand dunes. Give growing vegetation a chance!
2. Going out for a picnic outdoors? Collect your rubbish before you leave!
3. Ensure that your children have access to books about the environment.
4. Encourage your child’s school administration to have a school environmental club.
8. Donate unwanted items to charity such as old school textbooks.
9. Use rechargeable batteries.
10. Replace paper napkins with cloth napkins and replace paper towels with a special set of cloth towels/napkins.
11. A single tree can absorb more than one ton of CO2 over its lifetime.
12. Take your own reusable bag with you to the supermarket when you know you are going to buy a few items.
13. Avoid plastic bags at all costs.
14. Buy less, and think before you buy any product - do you really need it?
15. Use a real camera instead of disposable ones.
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